RESOURCES
Resources
EmpowerHer offers a growing library of tools to support both Women and professionals in their journey towards health and empowerment.
Educational Materials
Explore a variety of resources designed to guide physical activity and promote motivation:
Tailored exercise guidelines for you
Motivational videos and articles
Best practices and tools for health and fitness practitioners
Research & Reports
Access official reports that highlight the project’s evolution and impact:
Project findings and analysis
Progress assessments from participating institutions
EmpowerHer Quality Plan and monitoring data
