TAKE THE FIRST STEP ON YOUR JOURNEY TO EMPOWERMENT
What is EmpowerHer?
EmpowerHer is a European project co-funded by the Erasmus+ Programme that supports women in their recovery after breast cancer.
Through a holistic approach based on Health-Related Physical Activity (HRPA), EmpowerHer promotes physical and mental well-being, social reintegration, and cross-border collaboration.
The initiative brings together universities, hospitals, sports organizations, and research centers from six EU countries to deliver tailored exercise programmes, professional guidance, and a supportive mobile app for Women.
How does it work?
An innovative programme combining health, technology and professional support across Europe.
Tailored Exercise Programme
Personalised physical activity routines designed, focusing on strength, mobility, and emotional well-being.
Mobile App
Track your progress, stay motivated, access expert content, and connect with a supportive community through the EmpowerHer app.
Professional and Peer Support
Access a network of trained wellness professionals and join group activities, both online and in your local community.
Our Partners
Latest News & Events
Inspirational Stories: Helping Women Feel Whole Again
The Story of Alkisti Zevgoli When women complete treatment and surgery, people often assume their journey is over. But for
Meet Our Expert: Piotr Kubiak
Supporting Recovery Through Movement, Expertise, and Compassion At EmpowerHer, we believe that recovery is not just about overcoming challenges—it is
Meet Our Expert – Dr. Rieneke Terink
Dr. Rieneke Terink is a health scientist and works as a scientific researcher at Sports Valley in Gelderse Vallei